Amount of Fatty acids, total polyunsaturated in Cocoa, dry powder, unsweetened

Sweets

In 100 g (Grams) of Cocoa, dry powder, unsweetened there is 0.44 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cocoa, dry powder, unsweetened.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Cocoa, dry powder, unsweetened

Cocoa, dry powder, unsweetened is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened are listed below.

Water 3 g 3%
Energy (calorie) 228 kcal
Energy (joule) 952 kJ
Protein 19.6 g 19.6%
Total lipid (fat) 13.7 g 13.7%
Ash 5.8 g 5.8%
Carbohydrate, by difference 57.9 g 57.9%
Fiber, total dietary 37 g 37%
Sugars, total 1.75 g 1.75%
Calcium, Ca 128 mg 0.13%
Iron, Fe 13.86 mg 0.01%
Magnesium, Mg 499 mg 0.50%
Phosphorus, P 734 mg 0.73%
Potassium, K 1524 mg 1.52%
Sodium, Na 21 mg 0.02%
Zinc, Zn 6.81 mg 0.01%
Copper, Cu 3.788 mg
Manganese, Mn 3.837 mg
Selenium, Se 14.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cocoa, dry powder, unsweetened